PILATES CLASSES



Class Timetable


(Classes run year round including during ALL school holidays, but NOT on Bank Holidays)



Monday

(exluding all bank and public holidays)

11:15-12:15

Queens Park Pavillion

Queens Park Road

Caterham

Surrey

CR3 5RB

Prices

The Price is £8 per class or £45 for 6x classes if paid in advance.

Payment is by cash or bank transfer only.

Booking is required for the class. To book please 

Why Do Pilates?

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Lets keep the reasons why Pilates may help you simple. If you can't find anything from the list below which can help you then Pilates is not for you. If you can then 

1. Less Incidence of Back Pain
2. Better Posture
3. Greater Core Strength
4. More Flexibility
5. Increased Joint Mobility
6. Better Focus & Concentration
7. More Efficient Respiratory, Lymphatic and Circulatory System
8. A Flatter Stomach and a Trimmer Waist 
9. A Leaner, Longer Look

10.Better Co-ordination
11. Greater Body Awareness
12. Injury Prevention and Rehabilitation
13. A Sense of Calm and Well-being
14. Toned Arms and Shoulder Area
15. Toned Buttocks and Thighs
16. Boosted Immune System
17. A Better Body Shape
18.A Better Balance Between Strength and Suppleness

Contact us via email at martin@mgmpt.com or request a call back

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MGMPT Limited is company registered in England and Wales numbered: 7356975

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